特里Martin
Expertise
Nicotine AddictionHighlights
- Quit after 26 years as a smoker
- Manages theDelphi Smoking Cessation Forum
- Devoted to helping others find and maintain freedom from nicotine addiction
Experience
特里Martin is a former writer for Verywell Mind covering smoking cessation. After 26 years, Terry found the right combination of tools and motivation toquit smokingpermanently on October 29, 2001. Since that time, she has devoted herself to helping others find and maintain the freedom from nicotine addiction that she now enjoys.
She learned that recovery from nicotine addiction is a process, not an event, and most importantly, that support from others who are going through the recovery is a critical component for long-term success with smoking cessation.
Verywell Mind Editorial Process
万博手机官网Verywell思维是一个award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness content and reach more than 150 million readers annually.
Our editorial team includes writers, editors, and fact checkers who are all focused on making sure our information is clear, accurate, and actually useful so you can make confident choices about your mental health.
Our writers are notable voices in their respective disciplines, including board-certified physicians, therapists, health journalists, and other mental health experts. These individuals are specifically selected for both their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.
Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.
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How Mainstream Smoke Can Actually Hurt You
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How Bidi Cigarettes Are Dangerous to Your Health
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How to Make the Holidays Less Stressful After You Quit Smoking
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How to Stay Smoke-Free in Times of Extraordinary Stress
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15 Key Facts and Stats You Should Know About COPD
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How Vinyl Chloride in Cigarettes Can Hurt You
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Helping Friends and Family Understand How It Feels to Quit Smoking
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Reasons Why You Should Consider Quitting Smoking
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9 Risks for Your Unborn Child If You Smoke While Pregnant
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13 Things I've Learned About Quitting Smoking Successfully
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The Dangers of Thirdhand Smoke
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Reshaping Your Attitude Towards Quitting Smoking When You Don't Want To
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I Lost My Mom to COPD - Donna's Story
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The Harm Secondhand Smoke Causes Children
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How to Beat Junkie Thinking During Nicotine Withdrawal
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Why You Should Quit While You're Young
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Tips for Dealing With Stress While You Quit Smoking
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Safety Concerns and Side Effects of Using Chantix to Quit Smoking
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Does Smoking a Cigarette Mean You've Relapsed?
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An Attitude Adjustment at Two Months Smoke-Free
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衣柜吸烟者的自白——凯的故事
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25 Facts About Smoking That Will Disturb You
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Don't Let a Smoking Relapse Get You Down!
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An Overview of What to Expect After You Quit Smoking
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What Smoking Does to Vitamins in Our Bodies
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How You Can Survive Nicotine Withdrawal and Stay Away From Cigarettes
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What Smoking Does to Your Metabolism
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10 Practical Tips to Help With Nicotine Withdrawal
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Practical Tips for Getting Through Your First Smoke-Free Week
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Nicotine: Everything You've Been Afraid to Ask
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10 Tips for When You Quit Smoking
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Are Clove Cigarettes a Healthy Way to Smoke?
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How Cigarette Tar Can Hurt You
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How to Quit Smoking for Good
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How Quitting Smoking Can Seriously Affect the Medicines You Take
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Pros and Cons of Using Nicotine Replacement Therapy
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Why Quitting Smoking Is Worth It at Any Age
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Quitting Smoking and Weight Gain
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Why Chantix Might Help You Quit Smoking
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Using Zyban to Help You Quit Smoking
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Read Stories of Smokers Who Suffered From Smoking-Related Diseases
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The Biggest Smoking Risk Isn't Lung Disease
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Stressed from Quitting Tobacco? Read this.