消极的身体形象和儿童虐待历史

If you were abused or not properly cared for as a child, and you now struggle withovereating, you are not alone. Many others who suffered from childhood abuse and neglect have gone on to develop Binge Eating Disorder (BED), a problem with over-eating commonly known as a type offood addiction, in adulthood. Feeling and saying, "I hate my body" is extremely common, especially for people who were abused in childhood.

你对自己的感受

If you suffered from childhood abuse, and you struggle with over-eating, you may have developed overly negative feelings about yourself, also known as low self-esteem. Problems with low self-esteem are particularly common among people who were emotionally abused as children. It can be hard to believe this, as so many people put on a brave face to the world, but low self-esteem can take its toll on people from all walks of life. Low self-esteem affects many people, whether or not they were abused, and sometimes leads to or is made worse by overeating or otheraddictive behavior。

In fact, low self-esteem is such a common problem that almost any counselor you see will be able to help you to overcome these negative feelings about yourself. Often, low self-esteem is based on an unrealistic view of yourself, especially if you were abused or mistreated as a child. Counseling, whether it is specialist counseling for overeating or addiction or regular counseling with a general counselor or psychologist, can help you see yourself in a more realistic light, so you can come to appreciate things that make you feel good about yourself.

你对你身体的感受

It is not unusual for people, particularly women, to feel dissatisfied with their bodies these days. Many blame the fashion and diet industries for promoting unrealistic ideals of what people should look like. Even models are unable to live up to these impossible standards, needing designer clothing, excessive makeup, and clever camera and airbrushing techniques to achieve the fantasy of perfection we see in magazines.

一些狂犬病的食物对自己的身体感到特别负面，这就是这么多，因此它可能是问题的一部分。研究还表明，情绪或性虐待的狂欢食用者特别可能对他们的身体感到不满，比童年的虐待，身体忽视和情绪忽视的童年困扰，更容易不满。

As with low self-esteem, body dissatisfaction is a problem that counselors and psychologists face with their clients on a daily basis, so reaching out for help will be met with understanding and support. Because your poor image of your body is based on unrealistic standards, a counselor or psychologist can help you recognize your own unique beauty, that is based on who you really are, not on clever tricks, make-up, or a perfectly proportioned or skinnier body.

Taking on the Voice of Your Abuser

研究还有助于揭示在情绪或性虐待的人通常具有更抑制的症状和更大的身体不满，以及更严重的狂犬病的严重问题。似乎自我批评是驱使一些狂犬病的关键因素对他们的身体感到非常负面。

One way of understanding this pattern is that people who were emotionally abused as children experienced harsh criticism from their abuser, which they then turned on themselves, becoming their own harshest critic. This happens whether or not抑郁症状发展，虽然抑郁症状可能会加剧自我批评对消极身体形象的影响。

对性或情感虐待的治疗可以改变你与自己交谈的方式，以便你成为你自己最好的朋友，而不是你自己的最大的敌人。写自己的肯定是一种方式，你可以立即开始改变你对自己的谈话方式，并且可以在你自己的头脑中“谈话”的方式有持久的影响。

Does Childhood Abuse Cause Binge Eating?

我们知道儿童虐待和狂犬病患者之间存在强大的联系，以及儿童虐待和其他饮食障碍，瘾和心理健康问题。万博手机客户端我们甚至知道虐待或忽视狂犬病的类型在儿童时经历过，对成年期的阴性身体形象有显着影响。尽管如此，这并不证明童年虐待导致稍后的生活中这些问题。

大卫Dunkley博士和他的同事,who carried out a study with 170 overweight adults who wanted help with binge eating, and whose problems were not otherwise explained by a significant physical or mental disorder, showed the mechanism by which the link between childhood abuse and body dissatisfaction is facilitated by self-criticism.

但虽然自我批评对消极身体形象具有深远的影响，但是在这项研究中是不可能从本研究中判断是否虐待儿童滥用，否则是否会导致自我批评，身体不满或狂暴进食。发现这一点的唯一方法是跟踪人们随着时间的推移，从童年开始。