特别是由于Covid-19所带来的挑战,心理健康可能是您的主要优先事项之一。万博手机客户端很像身体健康,心理健康可以包含各种问题,它可以显着影响万博手机客户端受影响的人的生命和他们所爱的人。
根据滥用药物和精神卫生服务行政管理(Samhsa),2019年统计数据说明万博手机客户端,20.6%的美国人口报告了心理健康挑战,18.4%的贫民区也处理物质使用问题。
This rate may be even higher given the stigma of mental health issues, which can make it hard for folx to disclose psychiatric challenges. Mental health issues can arise at any age for folx of all backgrounds, genders, etc.
Since psychiatric concerns often include symptoms including feelings of hopelessness or worry, it can make it particularly difficult to access much-needed mental health support.
在本文中,如果您受到影响或支持处理此类挑战的亲人,将审查有关美国的心理健康问题的统计万博手机客户端数据。
焦虑
The Cleveland Clinic explains that anxiety disorders impact approximately 40 million Americans, making them the most common mental health condition in the U.S.
There are a variety of anxiety disorders including:
While all folx may experience anxiety to some degree, diagnosis with an anxiety disorder is usually based on distressing symptoms that limit the ability to function in daily activities, like work or school tasks.
Depression
根据SAMHSA那7.8% of the U.S. adult population reported a major depressive episode in 2019.The John Hopkins Medicine Health Library describes depression as a condition that negatively impacts emotions and both the mind and body with symptoms such as:
- 极度悲伤
- 绝望
- Loss of interest in activities one used to enjoy
- 睡眠挑战
- 胃口问题
- 自杀意念
精神分裂症
克利夫兰诊所将精神分裂症描述为一种心理健康状况,表现出至少六个月的精神病。万博手机客户端它影响了200名美国人的1个。
精神病可能包括幻觉那i.e. seeing or hearing things that others do not experience, as well asdelusions,即非基于现实的信念。对于每个人来说,幻觉或妄想的确切内容是不同的。
躁郁症
根据国家心理健康研究所(NIH),万博手机客户端躁郁症affects 4.4% of adults and 2.9% of adolescents and refers to extreme shifts in mood, energy, and activity levels that limit one's ability to function.
躁郁症used to be called躁狂抑郁症由于躁狂症和抑郁症的表征了条件的抑郁症。部分不再使用该术语,部分原因是重视躁狂症作为症状的突出,这表明我们对心理健康的理解如何随着时间的推移而发展。万博手机客户端
强迫症
克利夫兰诊所描述了强迫症(OCD)作为一种心理健康状况,无法控制的恐惧,思想和敦促。万博手机客户端OCD的人经常试图用强迫行为来减少焦虑。OCD影响美国Folx的1%。
引起极端焦虑的痴迷可能包括对细菌的恐惧,需要组织,或他们发现令人不安的侵扰性思想。强制可以包括计数或重复任务。
创伤后应激障碍
根据这一点NIH那post-traumatic stress disorder (PTSD) impacts about 6.8% of the American population. It can develop following a traumatic event, such as being a victim of a hate crime.
PTSD symptoms may include nightmares, flashbacks, sleep difficulties, etc., which can make it challenging to maintain functioning at school or work.
万博手机客户端精神卫生美国描述了复杂的PTSD(C-PTSD)作为一种可解决者,可在长期创伤后开发,包括白色至高无上的骚扰,酷儿拮抗作用,国内虐待等。
C-PTSD affects people in seven domains:
- 附件
- 生物学
- 情绪调节
- Dissociation
- Behavioral control
- Thinking
- Self-concept
C-PTSD通常与其他心理健康问题重叠,例如焦虑,抑郁,睡眠障碍等万博手机客户端。
Borderline Personality Disorder
克利夫兰诊所描述了边界人格障碍(BPD)作为一种心理健康状况,难以调节情绪,这可以使其挑战保持关系。万博手机客户端
BPD估计影响到6%的美国人,如果您有这种情况的家族史,或者如果您有其他心理健康诊断,如焦虑。万博手机客户端
Eating Disorders
根据国家精神健康研究所,饮食障碍指的是严重的心理健康状况,对FOLX的饮食行为万博手机客户端引起极端的紊乱,可以包括食物的痴迷。
狂犬病患者,贪食症神经和厌食症是最常见的。更常见的是,这些饮食障碍在其他心理健康状况旁。万博手机客户端这三种诊断最有可能与焦虑症重叠。
狂犬病患者包括由于控制丧失而含有过量的饮食的情节,并伴有窘迫,这影响了美国人口的1.2%的成年人。
Bulimia nervosa refers to binge eating followed by purging, fasting, excessive exercise, etc. Bulimia nervosa affects about 0.3% of American adults, whose weight can often fall within healthy limits.
Anorexia Nervosa表现为食物摄入的极端减少,伴随着扭曲的身体形象和严重的体重增加恐惧。
For those dealing with anorexia nervosa, folx can view themselves as overweight even when malnourished, which can contribute to a vicious cycle of further disordered eating patterns. It affects about 0.6% of adults in the American population.
来自粗糙的一个词
如果您关注您的心理健康,可以与治疗师联系,以更好地理解您的精神病万博手机客户端需求是有益的。虽然这可能会感到令人恐惧的面对,但早期寻求心理健康支持可以帮助解决最有效的担忧。万博手机客户端
对于一些FOLX,它可能更容易将心理健康问题与亲人或可信的家庭医生讨论,他们可以帮助访万博手机客户端问良好契合的治疗。
当探索适当的小心选项时,它可能会感到压倒性,特别是给予精神病条件的耻辱。尽管有这些挑战,心理健康治疗非常值得努力,因为它应该万博手机客户端至少关注你的身体健康,以保持你的运作。
It can take significant time and work to manage mental health challenges, but the benefits for those impacted and their loved ones cannot be underscored. Hopefully, as mental health continues to be discussed more openly, and treated more effectively, further strides will be made to address stigma.