Signs Your Spouse Could Be Cheating

Infidelity is one of the more challenging problems faced in a relationship. While many people are blindsided if and when they find out about a spouse or partner cheating, others may suspect it because of actions that are out of the norm.

While everyone is different, and few signs of cheating are definitive, there are certain behaviors that, together, may back up your unfortunate hunch.

Possible Signs of Infidelity

Behavior changes, curious actions, and odd occurrences can certainly indicate that a partner is having an事务。也就是说, it's important to remember that that is not always the case.

If you suspect thatyour partner is cheating，希望一种证明您怀疑的明确方式是可以理解的。虽然外面的踩到手机上的事情可能与不忠关系有关，但可能还有其他解释。

考虑以下可能的迹象表明您的伴侣不是忠诚。正如您所见，其中一些迹象实际上是彼此的赔率。这种可能性范围，这肯定不包括一切，表明不同的迹象如何从一个人到下一个人。

你的性生活变化

It is not uncommon for there to be fluctuations in thefrequency of sexin your marriage. But these signs may indicate the possibility of an affair.

• There is considerably less intimacy or connection in your relationship.
• Your性生活is practically non-existent.
• There are lots of new things introduced in sex that were never before.
• You learn that you have an STD and you have not strayed.

Sudden Change in Habits

Your partner may change their habits for a variety of reasons. And healthy habit changes are usually a positive thing. But certain habit changes may be cause for concern

• 你的配偶不再赘言，“我爱你”的话。
• You can't even get your mate to fight with you.
• You can't get your spouse tocommunicate和你（石墙）。
• 你的配偶突然比平常更殷勤。
• 你的配偶似乎想要他们生命中的危险或刺激。
• 你的配偶正在梳妆更好，看起来更好，或者突然存在兴趣。
• Your spouse picks up a new hobby that requires a few hours of commitment per day. When you show interest in their new hobby, their answer seems vague or they brush you off.
• 您的伴侣在工作时工作更长。
• 你的配偶wandering eyeseems out of control.

Attitude Changes

Your spouse may experience work stress or其他关系问题that can lead to changes in attitude. When you see these signs consider other causes, as well as the potential for infidelity.

• Your spouse exhibits signs of low self-esteem.
• 你注意到你的配偶对他或自己有混乱感。
• 你的配偶比以前更负。
• Your spouse becomes more critical of you.
• Your spouse seems to be picking fights more often.
• Your spouse gets very defensive if you mention infidelity or affairs.
• 当你要求对作弊的保证时，你对响应感到满意。

Lying and Avoidance

婚姻中的不诚实是一个红旗。这些避免策略可能表明您的配偶可能是作弊。

• You feel as if you are being avoided.
• 他们不想去任何地方或者再和你一起做任何事情。
• You find your partner has been lying to you about a variety of things.
• Your spouse seems more secretive.
• 你的伴侣抛弃了宗教信仰。

Indifference

当您的配偶表现出对他们习惯爱的事情的冷漠或缺乏兴趣时，与他们沟通，看看是否还有其他原因参与的变化。但如果您也怀疑不忠，这些变化可能进一步指示态度。

• Your spouse seems bored with you, a job, your children, hobbies, or even life in general.
• 你的配偶已经变得懒惰，特别是在房子周围。
• 你的配偶没有显示任何妒忌about you, no matter what you say.
• 您的配偶对生日和假期等家庭活动无动于衷。

Money Issues

几乎所有婚姻一次或另一个婚姻都经历了某种财务压力。但你可能想要调查某些问题money issueswhen you notice them in your marriage.

• 您注意到信用卡陈述的费用没有意义。
• 金钱变得更多问题between the two of you.
• 您的配偶停止计划大购买（例如旅行，购买房子，开始装修等）

A Change in Technology Use

不忠通常在线揭示，文本消息或电话留言。这些技术的变化可能需要担忧。

• You notice cloud sharing has suddenly been switched off on your devices.
• 您的配偶完全停止使用共享设备。
• Your spouse reduces their use of social media.
• Your partner清除浏览器历史记录在家用电脑上。
• 你的配偶fitness tracker shows exercise at odd times and hours.

Again, what may be a warning sign in one relationship may be nothing to be concerned about in another relationship. In fact, most signs of infidelity are quite subtle. It is only when the lies and stories stop adding up that the cheating usually comes to light.

How to Deal With a Lying Spouse

在大多数情况下，即使您与作弊的指控面对您的伴侣，也会被拒绝。除非您有难以证据或无法配置的证据，否则许多人将不承认不忠。

There are a few ways that you can tell if your spouse is lying. If you keep getting denial and push-back when trying to discuss your concerns with your partner, you may need to get professional help to sort through things.