PTSDand社交焦虑症(悲伤)commonly co-occur, and there are a number of possible reasons why people with PTSD, as compared to those without the diagnosis, may be more likely to develop fears of social situations.
社交焦虑症是什么?
悲伤(有时也称为“社交恐惧症”)被认为是焦虑症。
According to the精神疾病诊断与统计手册令人难过的是悲伤,您需要在您预计以某种方式执行的社交局势或情况频繁和无休止的恐惧。
In these situations, you come into contact with unfamiliar people or experience the possibility of scrutiny by others.
您也可能在出现焦虑或以一种将带来尴尬或羞辱的方式表现出来的恐惧。此外,您即将与恐惧情况接触几乎总会导致焦虑,也许甚至是一种形式惊恐发作。
You recognize that the fear you experience in response to social situations is unreasonable or greater than it should be, and you avoid situations you fear. If you have to be in those situations, you do so with high levels of anxiety and distress.
These symptoms interfere considerably with many aspects of your life (work, relationships, etc.) and are not due to medication, a substance (i.e., alcohol), a medical condition or other disorder.
应投灾人员悲伤的比率
研究在悲伤的率和应激障碍的情况下变化,范围从14%到46%。这个百分比是可变的,因为它取决于一组研究正在检查的人。例如,研究表明,悲伤和应划疫政党均最高率的人群是带有可行科目户和寻求PTSD治疗的人的退伍军人。
Why Are PTSD and SAD Related?
已经提出了许多理论来解释为什么应接触症和悲伤是相关的。一,是PTSD的症状可能让一个人感到不同,好像他们不能与他人联系或联系。
有接触者的人可能难以与他人沟通或与他人互动的困难,因为害怕与创伤有关的提醒接触。所有这一切都可以养活悲伤的发展。
In addition, many people with PTSD feel high levels of shame, guilt, and self-blame, and these feelings may lead to SAD. Finally, there is evidence that SAD among people with PTSD stems from depression.具有患病枢目的人经常经历抑郁症,这可能导致社会退出,隔离,缺乏可能导致悲伤发展的动力。
总体而言,研究表明,PTSD和SAD之间的联系是复杂的,源于多种因素,包括一个人的基因,创伤和心理漏洞,就像害怕被他人的负面评估。进一步的研究希望有助于专家挑逗PTSD和SAD之间的精确关系。
得到帮助
如果你有PTSD和SAD,那么寻求帮助很重要。幸运的是,悲伤有许多有效的治疗方法。另外,有PTSD的治疗方法已显示成功减少症状。通过治疗PTSD,您也可能注意到您的悲伤症状也较低。