处理Maskaphobia或对面具的恐惧

Maskaphobia, or fear of masks, is surprisingly common, especially among children. However, it is important to note that this fear is often a part of normal childhood development. Therefore, like most恐惧症，除非它持续六个月或更长时间，否则它不会被诊断出来。

Causes o

A precise cause for why a person develops maskaphobia is unknown. Although, maskaphobia is believed to be related to自动侵入恐惧症或者对人形图的恐惧。有些专家认为，这些恐惧症（Maskaphobia和Automatonophobia）可能植根于我们对人类外观和行为的期望。

面具扭曲穿着者的外表，导致他看起来很奇怪和不寻常。此外，大多数面具都没有动作嘴巴，所以当佩戴者说话时，声音似乎不可能出现。

戴着面具也可能改变穿着者的行为。许多人作为成为一个角色的一部分佩戴面具，导致穿着者按照该角色行事。此外，有些人喜欢面具的匿名提供的自由。佩戴者可能在隐藏在面具后面的同时表现在社交不可接受的方式。

The Role of Masks in Religion

Even when not being worn, masks often seem to carry a certain mystique. They are worn in some cultures as part of religious ceremonies. Members of that culture may see the masks as a symbol worthy of respect, while those of differing religious beliefs might view those masks as somehow evil or dangerous.

The Role of Masks in Pop Culture

Many films and TV shows and even Broadway plays exploit the fear of masks. For example, the popularHalloweenseries focuses on a serial killer hidden behind a mask.The Phantom of the Operaexplores the fate of a disfigured musical genius who wears a mask to conceal the horror.

These and other works both demonstrate the effects of maskaphobia and help to create it. After growing up with the images of stalking serial killers and disfigured anti-heroes lurking behind masks, is it any surprise that our brains naturally begin to wonder what is behind any mask that we see?

Symptoms of Maskaphobia

Maskaphobia is extremely individualized. Some people fear only horror masks or religious masks. Some people have a more generalized phobia that might even extend beyond masks to costumed characters as well.Clown phobia也可能与Maskaphobia有关。

Common symptoms include, but are not limited to, sweating, shaking, crying and heart palpitations. You might have a惊恐发作. You might try to run away or even hide from the person in the mask.

并发症

在今天的世界中，面具非常常见。从嘉年华到主题公园，电影到零售隆重开口，几乎到处都可以找到服装的人物。许多这些人物佩戴面具，比复杂化妆更便宜，更容易。

If your maskaphobia is severe, you might attempt to avoid situations that could involve masks. But since masks are so common, this could start to become all-consuming. Eventually, some people with maskaphobia may become isolated oragoraphobic, afraid to venture into unfamiliar settings.

治疗

幸运的是，有一些帮助。Cognitive-behavioral therapyis particularly common and effective. You will be taught to explore your feelings about masks and replace negative messages with more positive self-talk. You might be gradually exposed to different types of masks through a process known assystematic desensitization.