陷入困境的青少年的戏剧疗法

戏剧性或创造性的疗法，如戏剧疗法，是处理问题的独特方式，表达自己，设定目标，并获得信心。在表现力的疗法中，戏剧疗法为青少年提供了一个关于青少年的论坛，以尝试新的角色，学习新的交涉方式，并表达他们的感受。

什么是戏剧疗法？

Drama therapy takes a unique approach by using drama and/or theater techniques, including improvisation, role-playing, using puppets, and acting out stories. It is an active, experiential form of creative therapy that helps teens gain self-confidence and explore new problem-solving skills.

How It Works

No previous experience or dramatic training is needed for a teen to participate. A registered drama therapist (RDT) facilitates this specialized type of therapy.

Depending on the therapeutic goals, drama therapy can take on many forms and include a range of techniques, including:

• 戏剧练习
• 颁布
• Improvisations
• Puppetry
• 角色扮演
• Storytelling
• Theater games

Here's an example: If you're having a significant conflict with a sibling, you may be asked to role-play a scene in which you pretend to be your sibling and speak from their perspective.

In a group setting, each teen acts out a role they take in the group, such as someone who exhibits leadership or someone who is scapegoated by others.

Benefits

戏剧治疗已经被发现了ctive in the general population as well as among the following:

• Abuse survivors
• 风险青年
• 发展残疾人
• 功能失调家庭
• Homeless persons
• 老年人
• 有艾滋病的人
• 有行为健康问题的人
• 人们从成瘾中恢复过来
• 监狱囚犯

Drama therapy can benefit troubled teens in many ways, including helping them to:

• Feel less isolated
• Learn how to solve problems
• Express how they're feeling
• Set goals
• Relate better to other people
• Understand themselves and their experiences more clearly
• 改善自尊和自我价值
• Develop better coping skills at home, school, and/or work
• 扩大情感表达的范围
• 采用creativity，想象力和练习对困难的情况做出反应
• 快速解决问题的问题
• Escape from the pressures of life into the imagination for a little while
• Interact with others in a safe, comfortable environment

为什么它吸引青少年

Drama therapy can feel like playing for teens, as they get the chance to rehearse new ways of being or acting. Other reasons why it appeals to teens include:

• They get to tell their story to an audience
• The story details and ending can be changed
• 鼓励表演作为学习工具
• They learn to look at problems from a different perspective

Drama therapy is just one form of expressive or creative therapy that can help draw on your teen's creative abilities and personal expression. Other types of expressive therapy to consider for teens include:

• 艺术治疗uses art media and the creative process to reduce stress and get in touch with your feelings.
• Dance therapy使用舞蹈和运动来促进情绪，社会，认知和物理整合。
• 音乐疗法uses making music, writing songs, or listening to music to improve communication, reduce anxiety, and enhance quality of life.
• Writing therapy, also known as journal therapy, uses various writing exercises to improve mental, emotional, and spiritual well-being.

Where Is Drama Therapy Offered?

根据这一点North American Drama Therapy Association, registered drama therapists work in multiple mental health and community settings, including:

• Community centers
• Early intervention programs
• Group homes
• Hospices
• 医院
• 多元文化中心
• 门诊和住院心理健康设置万博手机客户端
• 私人诊所
• Rehabilitative facilities
• Schools and after-school programs
• Shelters
• 健康中心

How to Become a Registered Drama Therapist

为了成为一名注册的戏剧治疗师，您需要心理学或相关领域的硕士学位，以及戏剧疗法的课程。万博maxbetx官网登陆RDT还必须经过监督实习，在剧院拥有经验，并在戏剧疗法中进行董事会认证。