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Mental Exercises

Give your brain a workout. The simplest brain games and cognitive exercises can boost memory, help you think clearer, help your mind work faster, and more.

Woman reading book and highlighting text at desk

7 Useful Tips for Improving Your Mental Focus

Reviewed by Rachel Goldman, PhD, FTOS

Reading Material Ideas for Brain Health and Fitness

Reviewed by David Susman, PhD

Synchronizing Your Biological Clock With a Schedule

Medically reviewed by Steven Gans, MD

Simple Tricks to Exercise Your Brain

Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN
9 Best Brain Training Websites and Games

Reviewed by Amy Morin, LCSW
Top 10 Ways to Improve Your Brain Fitness

Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN