When Your Partner Gets Drunk and Violent

许多女人和男人都经历了同样的斗争。不同国家和文化的研究表明了狂欢饮酒之间的强大关系violence towards intimate partners, whether they are married, cohabiting, dating, or casual encounters, and whether the partners are heterosexual, gay, lesbian, or bisexual.

男人和女人都可以是受害者或肇事者，但绝大多数攻击和凶杀案都是由男子犯下女性的。

与所有带有暴力伙伴的人一样，你不会因为发生在你而发生的事情，但除非你采取行动以防止进一步虐待，否则你不太可能得到帮助。只有你可以决定在这种情况下做什么，但强烈建议您尽快寻求专业的帮助。

Drinking and Partner Violence

喝到烂醉is associated with being both the perpetrator and the victim of violence between married couples. Think about how many drinks you have when you're with your partner—the more you drink, as well as the more your partner drinks, the greater the risk that they will become violent towards you.

Alcohol is typically involved in the most severe incidents of violence towards partners. The relationship between alcohol consumption and intimate partner violence is similar across diverse cultures and drinking patterns.

Research also shows that there is a consistent link between the number of drinks consumed per occasion and engaging in partner violence, suggesting that it's酒精中毒rather than merely alcohol use that creates situations where violence occurs.

One of the first things you can do is control your drinking by setting a limit on how much you and your partner will drink—if at all. Five drinks or more is particularly unsafe for escalating the risk of violence, so a limit of three to four drinks should be the maximum.

即使你不想与他们讨论伴侣的饮酒，你也可以立即控制自己的饮酒。

Getting Help

你可以爱你的伴侣，他们可能会善待大部分时间。但是，它绝对穿过袭击或攻击任何人。如果可能，请尝试与您的伴侣交谈，因为您既不受到影响，也可以看出您是否可以在一起提出计划，了解如何获得帮助。

Both you and your partner likely need outside help in this situation. While some people who are violent towards their partners can learn more effective ways to manage their feelings and behavior, if left unchecked, you can find yourself living in fear, eventually suffering from injuries or worse.

Ideally, if your partner is willing to come to counseling, you should getcouples counselingto address the underlying problems in your relationship. You should also both get counseling about your drinking (unless you are both willing and able to quit, and don't drink most of the time), and your partner should get additional help to deal with their violent behavior.

如果您的伴侣再次变得暴力，如果您需要医疗注意，您可以拨打911并要求警察和救护车。警方可以帮助您将您所在地区的服务与滥用合作伙伴联系起来。您还可以通过您当地的社区中心或医院找到此帮助。